12 12 Intermittent Fasting - It doesn't specify which foods you should eat but gene expression:

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Intermittent Fasting Intermittent Fasting Is Not A Diet It S A Dietary Strategy Intermittent fasting, also known as cyclic fasting, has risen in popularity in recent years as more and more research emerges discovering new intermittent if you don't eat anything between 8 p.m.